Whenever teenagers open a bodybuilding magazine, they get excited by countless supplement ads telling if you take their supplement, your body is going to turn like the ripped model in the advertisement. This is not true. In fact, there is a good chance that some
bodybuilders advertising the supplements are on steroids (drugs).
Supplements are not going to make you ripped, as most people believe. Supplements are made to help “supplement” what you cannot get from the foods you are eating. However, if you do not have a good diet/nutrition plan and a good workout plan, then you are mostly wasting your time and money by taking them.
In my opinion, supplements are absolutely not necessary for a beginner starting out with bodybuilding. What they really need is as I said a good workout structure and a good nutrition plan.
Are You Struggling to Build Muscle?
If you are not sure what your physique goals are yet and how you can achieve them, feel free to check out my “Get Started Here” post. It will teach you exactly what you have to do in order to achieve your physique goals.
Well, that’s all for this post. Feel free to leave a comment if you have any questions.