List of Exersices you can perform with the “Powertec Fitness Workbench Power Rack”

  • Bench Press
  • Chin-Up
  • Curl
  • Dip
  • Lat Pulldown
  • Low Row
  • Row
  • Squat Horizontal
  • Pull-Ups
  • Lying Triceps
  • Extension Push Ups
  • Overhead Triceps
  • Extension Abdominal
  • Hanging Leg Raise
  • Abdominal Hanging
  • Leg Twist
  • Oblique Crunch