On this post I’m going to be showing you the best muscle building programs I have found out there in the market. I’m going to be reviewing the programs and hopefully you will want to check it out for yourself.
I personally own a Kinobody program and I couldn’t be more satisfied with my body. I’m progressing while eating delicious food and enjoying life. If you are interested of my before and after story with Kinobody go to my about me page. Enjoy the review!
Product: The Kinobody Programs
Price: $39 – $47 (depending on the program)
Cheapest Place to Buy: Kinobody.com
Guarantee: 60 days money back guarantee
My Personal Rating: 9.8 out of 10
As a teenager, I have struggled to gain muscle mass for almost a year until I discovered the most easiest way to progress with Kinobody.
In the past, I trained 5-6 times a week, had protein shakes every day, and did about 10-12 exercises to feel “the pump” every time I went to the gym.
I was not getting any results, only right after the gym when I usually got “the pump” that only lasted for several hours after training, and that is because I was focusing on the wrong thing. However, Kinobody changed my life, and it can change yours too!
Let me introduce you to one of the best muscle building programs & fat loss programs so far.
The Kinobody Lifestyle
The Kinobody lifestyle is about enjoying the progress while becoming strong and staying lean. Greg O’ Gallagher, the founder of Kinobody teaches the best way to build muscle mass by only training 3 times a week, doing 4-5 exercises per session and eating like a king using his intermittent fasting strategy.
One important advice that people have to keep in mind is that if you are enjoying the progress you will succeed, if you are not, chances are you will give up anytime in the progress.
In the Kinobody Lifestyle, you will always focus on getting stronger. In order to get big, you have to get stronger! Stop chasing the pump doing too many isolated exercises, and start doing compound exercises instead. Greg’s programs focus on building the perfect physique by getting stronger on key exercises.
If your incline bench press stats go from 50 kg to 80 kg, your chest will grow! If your weighted chin ups stats go from 0 kg to 30 kg, your back will grow! If your standing press stats go from 30 kg to 60 kg, your shoulders will grow! So start lifting heavy if you want to have a powerful looking physique.
Now, the reason you will only train 3 days a week and only do 4-5 exercises is because you need to give your body enough time to GROW and RECOVER. Plus, in each and every session the main focus is going to be to increase the weight by 1 kg on your key exercises. Just imagine how much you will be able to lift in 6 months if you start adding 1 kg to your exercises each session!
The Kinobody Physique
There are 3 different types of Kinobody physiques that you can achieve:
There would be a Kinobody Survey available at the end of this post. The Kinobody Survey will allow you to find out what your physique goal is and what you have to do in order to achieve your physique goal.
Results from The Kinobody Programs
All these transformations were done using the Kinobody Programs.
- Click here to see more transformations and their stories!
- Or click here to see my personal experience with Kinobody
What to do next?
If you are interested in achieving your strength potential and the Kinobody physique, you can do the Kinobody Survey by clicking the yellow button below…
If you are not ready to buy anything yet, feel free to learn more about the Kinobody lifestyle on: Kinobody.com
Keep in mind: Kinobody is a “brand” that offers different programs to specific people according to their goals. (is not a program)
That is why they made a tool called the Kinobody Survey. After answering the questions in the Kinobody Survey you will be sent to the #1 recommended program based on your answers. The Kinobody programs are for men, women, and for people at any age.